Please join us for our fitness class led by Byron Godfrey of Misfit Strength. Topics will include:
Importance of health and fitness
Reasons we want to better our bodies and overall health
How to set healthy goals
Types of activities and exercises
Please join us for our fitness class led by Byron Godfrey of Misfit Strength. Topics will include:
Importance of health and fitness
Reasons we want to better our bodies and overall health
How to set healthy goals
Types of activities and exercises